Brown Sugar is a yoga and mindfulness practice for people of color, as well as a community in NYC. We offer nurturing, flowing yoga workshops to help people of color connect deeply to ourselves and others, learn tools for reducing stress and trauma, and build resilience and joy. The magic of this class is created by the energy of each person who enters this sacred space. Each practice begins and ends in a circle where everyone is invited to share and reflect. We always work with an intentional theme - and never close without enjoying some delicious chocolate together. All of our offerings are no one turned away for lack of funds.
6th Year Birthday Practice!
With Calia Marshall
April marks our 6th birthday y'all! Come celebrate with us via Zoom. Bring your party hat and some cake, or just bring yourself. During this new age of coronavirus it's easy to get swept away in fear and to tire of the monotony of being stuck at home. Let's join together in community to practice expansion and freedom.
*Please note that we are not able to provide childcare at this time. While children are not prohibited from attending, the content of these classes will be geared toward adults and teens. If your child attends the class with you, there is a lobby where you can go together if they need a break from the practice space.